Monday, May 25, 2015

http://www.hyperoffers.com/fruits-vegetables/fruits.html

Best Foods of Summer

Summer brings a wealth of deliciously ripe produce. Here is a one of the freshest seasonal fruits and veggies and mouthwatering ways to serve them. 

Berries
Enjoy them on their own or on salads, desserts, and cereal. 

Health benefits include: 
• Low in calories
• Rich in antioxidants, which neutralize cell damage
• May reduce the effects of Alzheimer's disease
• May reduce risk of colon or ovarian cancer

Harvest season: May-September